How to Improve Concentration While Studying in College
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Why can’t a student focus even after studying the same topic again and again? Because there can be various challenges a College student faces such as academic stress, social media, physical & mental health, and their surroundings. Every students’ life has different problems, but their dedication and concentration can solve every problem, and give favourable results in both studies, and life.
Students need to avoid distractions during their College life and it can be done by balancing studies, extra-curriculum, and personal life. Moreover, there are certain tips which students can follow to improve concentration while studying in College such as a dedicated study plan, eating healthy, practising meditation, using different time management techniques, and so on.
In this blog, students will get comprehensive details on different tips and techniques about how to improve focus while studying in College.
Contents
Top 10 Useful Tips to Improve Concentration While Studying in College
Students need to balance their active life-style and focus more on their studying. The following tips and techniques can be used by students to improve concentration while studying in College:
1. Choose a Dedicated Study Space
In today’s fast paced life, distractions are everywhere. But students should choose a calm, stress free, and dedicated study space with minimum distractions which should be adequately organised for improving concentration while studying in College.
2. Create a Study Plan
Students should create a realistic and practical study plan as per their syllabus and focused areas. This is one of the most important tips to improve concentration while studying in College. The study plan should be practical and achievable, not the ideal one to impress others. After completion of every task or goal, students should reward themselves, which will boost their confidence
3. Avoid Distractions While Studying
Excessive use of mobile phones or social media apps are affecting the studies and focus of students. They should avoid distractions while studying in College and need to prioritise their time, using different time management tips and techniques. Students can either switch off their phones or put it in another room while studying to restrict the usage of social media apps.
4. Eating a Balanced Diet
Eating a healthy and balanced diet is one of the utmost important tips to improve focus while studying, especially during examinations. Every student should eat a clean & balanced meal for their overall growth which eventually increases the concentration level.
5. Practise Exercise or Meditation
Every student should practise mild exercises or meditation regularly, for improving their concentration by tenfold while studying in C Moreover, students can practise pranayam and surya-namaskar which will help them in Maintaining a Good Posture While Studying.
6. Get 8 Hours of Sleep
Students should get an uninterrupted-deep sleep of at least 8 hours, especially for better focus in order to study well in the College. It will not only improve their concentration but also health & mood which help them secure higher marks in their examination.
7. Avoid Multitasking
To improve focus & score high marks in exams, students should avoid multitasking and focus on one task at a time. Completing each goal at a time without distractions improves efficiency, manages the time, and boosts the confidence level of students. Moreover, avoiding multitasking is considered one of the effective Time Management Tips for Students which eventually helps improve concentration while studying in College.
8. Pomodoro Technique
It is one of the best time-management tips used by students for better concentration. Students should not study for long hours without any break, it can affect their focus time. In Pomodoro Technique, every 25 minutes of study slot will be broken by 5 minutes of break time. After such four cycles, students can take a long break for 20-30 minutes. It will refresh their mind and help improve concentration while studying in College.
9. SQ3R Studying Technique
This is a 5-step studying tip to improve focus while studying in College. SQ3R stands for Survey, Question, Read, Recite, and Review. In this technique, students start with surveying the topic to get the main idea and then, frame the questions. Furthermore, students read the topic to get the answers of their framed questions and then, recite the information in their own words. At last, students need to review their notes to memorise the topic.
10. Mind Mapping Technique
It helps in visualising the core concept, brainstorming, and taking notes for every topic. It also includes keywords, colour coding, diagrams, and dividing the topic into branches such as sub-topics. All these tips help students in increasing active engagement which improves concentration while studying in College.
Conclusion
Students have several distractions around them such as social-media, poor sleep-cycle, unrealistic goals, restless minds, and many others. But every student needs to improve concentration while studying in College to get good marks and to ultimately have a bright future. There are various concentration tips for College students to improve their focus; some of these are creating study plans, taking a balanced diet with regular exercises, using pomodoro technique, mind mapping, etc.
